OptimumU Blog
Reducing Cancer Risk Through Fasting
Obesity increases your risk of dying from cancer by 17%. Research shows that water fasting may reduce that risk!
IBS Changes You Forever (part 1)
Irritable Bowel Syndrome (IBS) is not just a nuisance, it can change peoples lives in a very negative way. Treating symptoms is not enough…we need to get to the root cause.
Simple Blood Test For Brain and Heart Health
Homocysteine - When it is high, it is damaging to brain and heart!
Cholesterol and Your Brain!
Cholesterol is essential for brain health! The right nutrition approach can help manage heart disease risk while managing cholesterol benefits to the brain.